Swimming Holes in Maine
32 natural swimming holes
Maine has 32 natural swimming holes in our directory — waterfalls, lakes, rivers scattered from the backcountry to roadside favorites. Favorites include Frenchman's Hole, Screw Auger Falls, Gulf Hagas. Every listing includes location details, fees, reservation info, and safety notes where known. Conditions change with weather and seasons, so always verify before you go.
All Maine swimming holes
- Coos Canyon
- Dunn Falls
- Frenchman's Hole
- Gulf Hagas
- Houston Brook Falls
- Kettle Cove
- Range Pond State Park
- Reid State Park (Half Mile Beach)
- Screw Auger Falls
- Smalls Falls
- Step Falls Preserve
- Weston's Beach (Saco River)
- Big and Little Niagara Falls
- Branch Lake
- Donnell Pond (Schoodic Beach)
- Early Landing Falls
- Hay Brook Falls
- High Bridge Falls
- Indian's Last Leap
- Kezar Lake (Center Lovell Town Beach)
- Lake St. George State Park
- Little Wilson Falls
- Monroe Falls
- Rattlesnake Pool
- Sand Beach (Acadia National Park)
- Sebago Lake State Park
- Sebec Lake (Peaks-Kenny State Park)
- Swan Lake State Park
- The Cataracts
- Tobey Falls
- Tumbledown Pond
- Wild River (Evans Notch)
Frequently asked questions
When is the best time to visit swimming holes in Maine?
Most natural swimming holes in Maine are at their best from late spring through early fall, when water levels are safe and temperatures are comfortable. Spring runoff can make rivers and creeks dangerously high — check local conditions.
Do Maine swimming holes require reservations?
Some do — popular spots increasingly use timed entry or day-use permits. Check each listing's reservation field and the official park link before you go.
Are swimming holes in Maine free?
Many are free, but state parks and popular preserves often charge a day-use or parking fee. Each listing shows reported fee info where known.
Are natural swimming holes in Maine safe?
Natural water has real risks: no lifeguards, submerged rocks, strong currents, and cold water. Never dive headfirst, check depth, and supervise children closely.
⚠️ Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026