Sandy Hook Guarded Ocean Beaches (Gateway NRA)
Ocean cove · New Jersey
About this swimming hole
Sandy Hook's Atlantic beaches offer free ocean swimming at lifeguarded beaches C, D, and G from Memorial Day through Labor Day. The bay side of the peninsula gives calmer, family-friendly water away from the ocean surf. Beach access is free; parking in beach lots carries a seasonal fee, with walk-ins and cyclists admitted free.
Good to know
| Water type | Ocean cove |
|---|---|
| Best season | June-September |
| Fees | Free beach access; seasonal parking fees in beach lots |
| Reservations required | No |
| Hours | Lifeguards 10am-6pm Memorial Day weekend to Labor Day at beaches C, D, G |
| Parking | Beach lots B, C, D, E, G, I, J, K charge seasonal parking fees; no cash |
| Amenities | restrooms, showers, lifeguards |
| County | Monmouth County |
| Nearest town | Sandy Hook |
| Safety notes | Swim only at lifeguard-protected beaches during lifeguard hours; rip currents possible |
Map
Official information
Official park / agency page ↗ — check current conditions, fees, and reservations here before you go.
Nearby swimming holes
Frequently asked questions
Does Sandy Hook Guarded Ocean Beaches (Gateway NRA) require reservations?
No reservations are required at Sandy Hook Guarded Ocean Beaches (Gateway NRA) based on current information — but verify before you go.
Is there a fee to visit Sandy Hook Guarded Ocean Beaches (Gateway NRA)?
Reported fee info: Free beach access; seasonal parking fees in beach lots. Fees can change — confirm with the official link.
When is the best time to visit Sandy Hook Guarded Ocean Beaches (Gateway NRA)?
The best season is typically June-September.
⚠️ Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026